Evidenced-Based Nutrition Coaching
If you're training hard, eating well and struggling to see results, it's not your motivation... It's the generic meal plan your PT gave you.
I'm a Sports Nutritionist, not a personal trainer giving out meal plans you could ask ChatGPT to make. I'll build you a nutrition plan based on your lifestyle, training, and goals
See What Your Plan Should Actually Look like
What's Included?
EVIDENCED-BASED NUTRITION PLAN
Designed around the way you live and eat, not a generic meal plan, but a nutrition approach that suits your routine, your goals, and your preferences.
24/7 ONGOING SUPPORT
Unlike PTs who have very limited nutrition knowledge, you can reach out to me anytime for real advice, and actually learn how to manage your nutrition the right way.
WEEKLY CHECK-INS
Submit your weekly check-in, and I’ll review your week, help you work through any challenges, and adjust your plan so you keep making progress.
NUTRITION RESOURCES
Nutrition resources/recipes which you can view/download at any time, so even outside of our catch ups, you're always learning and progressing
FORTNIGHTLY CONSULTATIONS
Every two weeks, we chat about what’s working, fix what’s not, and update your plan so you’re always moving toward your goal despite where you're in life.
NUTRITION MODULES
Step-by-step lessons that give you the skills to understand, structure, and manage your nutrition independently.
Is This For you?
What My Clients Have To Say
"Prior to working with Kyle I had no idea on how to change my nutrition around and was stuck doing the same thing day in and out.
Kyle has taught me how to lose weight in a healthy way, whilst still enjoying the foods I love and maintaining consistent energy levels. He has given me invaluable knowledge on nutrition!
Kyle has been the best investment for my health and fitness goals!"
- Maria (Weight Management)
"Before working with Kyle I had no idea how to properly fuel for training or cut weight in a safe way. Kyle has gone above and beyond to help improve my energy levels, performance, and weight management while being flexible with the foods I eat each week.
I highly recommend Kyle to anyone struggling with their nutrition and performance- the information I have learnt is invaluable!"
- Charlia (Professional Muay Thai Fighter)
"I can’t recommend Kyle enough! Since starting with Kyle, I’ve completely transformed my relationship with food. Never before did I realise that healthy eating doesn’t need to feel like I’m on a strict diet or that I have to give up the foods that I like.
Kyle understood my sport's demands and provided me with weekly plans that kept me well-energised throughout my training sessions, even during weight cuts. If you’re serious about your sport and want to take your nutrition to the next level, I absolutely recommend Kyle!"
- Praveen (Amateur Fighter)
"Nutrition used to be a very stressful part of competing in Muay Thai, but since handing that over to Kyle, it has made a huge difference in both my stress levels and performance. I’ve been working with Kyle for over 2 years now, and I couldn’t be happier. His knowledge and consistent support have played a significant role in my professional Muay Thai career."
- Jerome (Professional Muay Thai Fighter)
Meet Your Coach.
As an accredited sports nutritionist with a strong foundation in fighting, I developed an understanding of the critical role nutrition plays in optimising performance, recovery, and overall health. My unique background has shaped my approach to nutrition, emphasising the importance of non-restrictive diets that encourage individuals to achieve their goals while enjoying a balanced and sustainable lifestyle. I am committed to helping clients find practical and personalised solutions that enhance their well-being without compromising on the foods they love.
Ready to work together?
RESULTS YOU CAN EXPECT
100% MONEY BACK GUARENTEE
If, after two weeks, you're not completely satisfied with the service, I'll gladly issue a full 100% refund, no questions asked and no obligations. My goal is to ensure you're happy with the experience.
Sound good?
What are you waiting for?
Nutrition Coaching
- Personalised nutrition plans
- Personalised training plans
- Customised macro targets
- Weekly check-ins to review progress
- Fortnightly consultations to adjust your plan
- Access to nutrition coaching app
- Ongoing nutrition education
- Ongoing nutrition coaching
- Unlimited message support via WhatsApp
- Access to a library of nutrition modules
- Meal plans (if that's your preference)
$60/week
Minimum 12-week commitment
Book a free call
If you have any further questions don't hesitate to reach out
FAQS
What's included in my personalised plan?
- Personalised nutrition plans tailored to the food you enjoy eating, as well as your preferences
- Weekly check-ins
- fortnightly consultations
- Sports nutrition planning (optional)
- 24/7 support via WhatsApp
- Ongoing nutrition education
- Access to members-only app with nutrition resources and modules
- calorie and macronutrient targets
- Supplementation guide and discounts
How do I know it's for me?
- If you're wondering whether nutrition coaching is right for you, here's how to tell:
- You have a health or fitness goal, like losing weight, gaining muscle and want a personalised approach
- You're tired of restrictive diets and want to eat healthier while enjoying foods you love
- You're ready to level up your sporting game
- You're confused by conflicting nutrition advice and want expert guidance
- You want accountability and regular check-ins to stay on track
- You're ready for long-term sustainable change
What sport do you specialise in?
My background is in general sports nutrition, which allows me to provide tailored nutrition coaching for athletes across all sports. Whether you're involved in endurance, strength, team, or individual sports, I can create a personalised plan to support your performance and goals.
When should I expect to receive my plans?
Within 24-48 hours after completing your client sign-up form, you will receive an email from me to book in our first official consultation.
Who this is NOT for?
✗ You’re looking for quick-fix diets or rapid, unsustainable results.
✗ You’re not ready to make gradual, long-term lifestyle changes
.✗ You expect results without putting in the necessary effort or consistency.
Money-back guarantee?
If you are not fully satisfied with my services after two weeks, I offer a full refund for that billing period. Your satisfaction is our priority, and we are committed to ensuring a positive experience.
Does my location matter?
Not at all! My services are all online, and I have worked with clients all over the globe!
What if I don't want meal plans?
Not a problem at all! I have clients who still hit their goals without ever touching a meal plan